Our Services

At Momentous Living, we believe in a well-rounded approach to health, wellness, and performance. Whether you’re looking to recover, improve strength and mobility, or enhance overall well-being, we offer expert services tailored to your needs.

Massage Therapy

Pricing

We offer flexible options to accommodate your needs, whether you prefer to receive treatment in the comfort of your home or at our location.

  • At-Home Massage Therapy: Starts at $150 per hour, with additional charges depending on travel distance.

  • In-Studio Massage Therapy: $120 per hour when you visit us.

For more details or to book an appointment, feel free to contact us.

We put the therapy in massage therapy. Whether you’re looking to unwind and release built-up tension from the stresses of daily life or need a targeted, therapeutic approach for pain relief and recovery, our treatments are tailored to you. Backed by 20 years of experience in health and wellness and an education in kinesiology, we ensure that every session is both restorative and results-driven. No matter your goal, you’re in good hands (pun intended).

Personal Training

Fitness is personal, and so is our approach. Whether you're looking to build strength, improve endurance, enhance mobility, or simply move better, our training programs are designed with your goals in mind. With 20 years of experience as a personal trainer and an education in kinesiology, we ensure that every session is tailored to your body, abilities, and aspirations. Whether you train at home or in our gym, you’ll receive expert guidance that prioritizes performance, injury prevention, and long-term success.

Pricing

We offer flexible training options based on location and convenience:

  • At-Home Personal Training: Starts at $120 per hour, with additional charges depending on travel distance.

  • In-Gym Personal Training: $90 per hour when you train at our facility.

  • Packages Available: Commit to your fitness journey and save! Our training packages can bring the hourly rate down to as low as $75 per hour, depending on the package selected.

For more details on package options or to book a consultation, feel free to contact us.

Naturopathy

Your health is more than just the absence of illness—it’s about achieving balance and vitality. Through naturopathy, we take a holistic approach to wellness, focusing on nutrition, lifestyle adjustments, and natural therapies to support your body's ability to heal and function optimally. Whether you're looking to improve digestion, manage stress, enhance recovery, or optimize overall well-being, our evidence-based strategies help guide you toward lasting health.

Pricing

  • Naturopathy Consultation: $80 per hour

  • Follow-up Sessions Available

For more details or to book a consultation, feel free to contact us.

Other Services

Wellness is multifaceted, and sometimes achieving your goals requires the expertise of multiple professionals. If your needs extend beyond personal training, massage therapy, or naturopathy, we can connect you with trusted specialists in:

  • Physiotherapy – Address injuries, pain, and movement dysfunctions with expert rehabilitation techniques.

  • Osteopathy – Improve alignment, mobility, and overall well-being through hands-on structural adjustments.

  • Athletic Therapy – Specializing in the prevention, assessment, and rehabilitation of musculoskeletal injuries, athletic therapy helps people of all activity levels restore function, improve mobility, and recover from injuries—whether sports-related or from everyday life.

Rather than searching for the right expert on your own, let us put you in contact with the right professional to ensure you receive the care and guidance best suited to your needs.

For more information or to be referred to a specialist, feel free to contact us.